Basic Nervous System Functions
Where attention goes, neural firing goes and energy flows. We have the capacity to make change throughout focus attention and energy moving throughout the whole body.
Your Nervous System and Chronic Pain
The best way to unlearn chronic stress and pain responses is to give the mind and body healthier responses to practice.
Proprioception and what is it?
Skeletal proprioception informs us of our relationship with the earth’s gravitational force every second of life; like a buoy in the ocean, we respond to its flux.